FITNESS PROGRAMS
FOR EVERYBODY.
Especially designed for Teens and Adults with
physical and intellectual disabilities!
- Functional Fitness - Fitness that improves everyday living!
- Step by step workouts that can be done by anyone!
- Coached by Certified Adaptive Athlete Coaches!
- Learn Healthy eating Tips !
FOR EVERYBODY.
Especially designed for Teens and Adults with
physical and intellectual disabilities!
- Functional Fitness - Fitness that improves everyday living!
- Step by step workouts that can be done by anyone!
- Coached by Certified Adaptive Athlete Coaches!
- Learn Healthy eating Tips !
1 ON 1 FITNESS TRAINING
We certainly understand that it's not always easy to be in a noisy and distracting environment with our athletes.
It might also take someone a few One on One sessions
to get used to things.
Maybe the gym environment isn't the best place for the athlete.
Our goal is always to provide opportunities to train -
that's why we offer 1 on 1 training session.
Session can be held at one of our "affiliate" gyms, or we come to you at home.
We certainly understand that it's not always easy to be in a noisy and distracting environment with our athletes.
It might also take someone a few One on One sessions
to get used to things.
Maybe the gym environment isn't the best place for the athlete.
Our goal is always to provide opportunities to train -
that's why we offer 1 on 1 training session.
Session can be held at one of our "affiliate" gyms, or we come to you at home.
|
Community Based Instruction Physical Skills in the Workplace Our class provides a combination of fitness and physical skills for the workplace. Learning and improving physical skills individuals need to be able to perform in the workplace. Such as climbing a ladder or lifting objects as well as working on coordination and agility. |
|